If you’ve experienced bloating and can’t work out exactly what causes it, I feel your pain. I used to suffer from terrible bloating, to the point where I’d look pregnant.
When you need something warm and chocolatey fast, you can make this Chocolate Mug Cake in 2 minutes flat. Perfect for cold winter nights if you feel like a dessert after dinner that won't leave you feeling bloated.
Smoothies have become the poster child for healthy living over the past few years. Especially green ones. Walk into a café and you’ll no doubt find them on the menu.
Chocolate, Raspberry + Chia Slice
RECIPE OF THE WEEK
Welcome to Real Food Healthy Body ... a place to find easy recipes made with real food ingredients. This is the food that I make and eat in my home kitchen. I hope you enjoy.
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