It's very satisfying to know you can whip up a warming mini-cake in a matter of minutes. I've been experimenting with mug cakes recently, and I think this Caramel Coconut one is my favourite.
There’s nothing like the smell of freshly baked cookies wafting through the house. And these ones are healthy enough to eat for breakfast.
If you’ve experienced bloating and can’t work out exactly what causes it, I feel your pain. I used to suffer from terrible bloating, to the point where I’d look pregnant.
When you need something warm and chocolatey fast, you can make this Chocolate Mug Cake in 2 minutes flat. Perfect for cold winter nights if you feel like a dessert after dinner that won't leave you feeling bloated.
Smoothies have become the poster child for healthy living over the past few years. Especially green ones. Walk into a café and you’ll no doubt find them on the menu.
One of the best ways to get a really chewy muesli bar is to use a no-bake recipe. All you need is a bowl and a spoon to mix everything together, then it sets in the freezer. Easy!
Welcome to Real Food Healthy Body ... a place to find easy recipes made with real food ingredients. This is the food that I make and eat in my home kitchen. I hope you enjoy.
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