When I’m not training Muay Thai, I usually go to a gym that offers circuit training. There are so many gyms and fitness studios offering circuits these days.
These homemade protein bars are perfect to keep in the fridge for breakfasts or snacks when you need something tasty and satisfying.
I always have a few cans of chickpeas in my cupboard. They can easily be transformed into something delicious in a matter of minutes.
If there is one thing that I need before training, it’s a black coffee. I’ve been doing it for years and honestly feel like it helps me go that little bit harder.