Hey, my name is Lilian (Lilian Dikmans if you like full names).
I'm a blogger, model and Muay Thai fighter based in Melbourne, Australia … but it hasn't always been that way.
It’s my aim to inspire people who are searching for practical ways to improve their health and wellbeing.
After finishing high school, I balanced my modelling career while studying law and commerce at university. After graduating, I secured a job as a corporate lawyer at a top Melbourne law firm. Watching many of my colleagues struggle with their wellbeing, and experiencing the challenges of looking after my own health while leading a demanding lifestyle, I decided that something had to change. So after 4 years of corporate life, I left my job to pursue my passion for healthy living and launch this blog.
I believe in eating real, nutrient-dense foods most of the time and allowing myself to have a treat now and then (because that's part of life). I also love to make healthier versions of my favourite treats so that I can enjoy something indulgent without the sugar crash afterwards (you’ll find a bunch of those recipes here on the blog!).
Fitness is also a huge part of my daily life. I train Muay Thai at a competitive level and have spent quite a bit of time in Thailand at training camps. I also like to mix up my workouts with boxing, pilates, yoga and any sort of outdoor activity.
So dive in and have a read – I hope you enjoy!