Home Blog

Blog

Real Food Healthy Body shares quick & easy recipes for everyday life

Home Workout: Advanced Glutes and Abs

Home workout: ADVANCED Glutes and Abs

This advanced glutes and abs workout targets the glute and core muscles. It can be done at home with minimal or no equipment and...
Home workout full body

Home workout: 30-minute FULL BODY

This full body workout takes 30 minutes to complete. Being a bodyweight workout, no equipment is needed. The video includes a warm up to...
At home beginner glute workout

Home workout: 30-minute GLUTES

This home workout targets the glute muscles. For those at a beginner level, you can perform the movements with no equipment: just...
Rocky Road with 5 ingredients

5 Ingredient Rocky Road

Just 5 simple ingredients is all it takes to make this easy Rocky Road slice. Crunchy, chewy and encased in smooth chocolate....
Vegan Caramel Button Cookies

Vegan Caramel Button Cookies

All you need is a bowl and a spoon to make these Vegan Caramel Button Cookies. They start with a fudgy chocolate...

Chocolate Buckwheat Cookies

These Chocolate Buckwheat Cookies are pure chocolate goodness. As far as cookies go, they are on the healthy side. Made with buckwheat...

Easy Choc Mint Bliss Balls

Bliss balls, protein balls, energy balls: who doesn't love them? These Easy Choc Mint Bliss Balls beat store bought ones every time....

Vegan Apple Crumble

This Vegan Apple Crumble is so easy to make. Just spiced green apples topped with a crunchy crumble topping that is gluten...
self saucing chocolate pudding

Self Saucing Chocolate Pudding in a Mug

In chocolate emergencies, this Self Saucing Chocolate Pudding in a Mug has been a saviour. It's single serve and you cook it...
Overnight Oats with Medjool dates

Chocolate Medjool Date Overnight Oats

If you struggle to find time to make breakfast in the mornings, these Chocolate Medjool Date Overnight Oats could be your solution....

One Pan Fish & Vegetables

This One Pan Fish and Vegetables is based on a recipe that my Mum makes. It's perfect for times when you need...
Salted Caramel Medjool Date Energy Balls

Salted Caramel Medjool Date Energy Balls

These Salted Caramel Medjool Date Energy Balls could not be easier to make. Just five ingredients and you have yourself a delicious...

Latest Recipe