If you've ever eaten fresh Medjool dates stuffed with things like dark chocolate and nut butter (so good) you will know that their shape, size and sticky caramel flavour make them the perfect base for a very delicious little mouthful. These Pre-workout Espresso Coconut Dates are no exception.
One of the great things about travel is meeting new people and learning new things. I am often away for work, so I like to take the opportunity to visit new gyms. Training with different people can be useful, allowing you to pick up new skills and gain varied experiences.