If you've lived in Melbourne, you will know that there are times when you just need to escape somewhere warmer. I should say consistently warmer, as we do get warm days in Melbourne but it's always a gamble whether it will last.
If you're looking for a vegan protein bar that doesn't use whey protein, this is for you. I personally like to mix up my protein powders between whey and plant-based ones for variety, but it can be hard to find good plant-based powders.
It’s always a good day when my work overlaps with the things that I love. Earlier this month, I shot a video for Lululemon that was focused around fight sports training to advertise their their new ‘Box It Out’ sports bra and tights.
There's a plethora of protein ball recipes out there on the internet, but many involve a food processor and a long list of ingredients. If you're strapped for time and can't be bothered bringing out the fancy equipment, this recipe is for you.