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Natural Evolution banana peel products

Beauty Benefits of Banana Peel

We all know that bananas are good for us. But what about banana peel? The peel actually contains a heap of beneficial nutrients (so much so, that some people eat it). It has also...
Photo by Christopher Gower on Unsplash

Sponsored Posts, My Policy

I devote a lot of time and energy developing recipes and content for my readers to enjoy on this blog for free. To support this, there are times when I may accept payment for...
Gravity Floatation Centre

Sensory deprivation, What is floating?

Have you ever wondered what it’s like to float around weightless in space? I haven’t been to space (although I’d totally be up for it). But I have experienced weightlessness while 'floating' in a...
Por Promin Muay Thai Camp

My Month at a Muay Thai Camp

Earlier this year, I travelled to Thailand to spend a month at Por Promin Muay Thai Camp in Hua Hin. It was one of the best experiences in my life so far. Tough? Yes....
Steph Prem

Pop-up Pilates with Steph Prem

It was 6:15am when I rocked up to Winter Olympian Steph Prem's Premium Performance pop-up Pilates studio to try out her bootcamp class. I'd downed a shot of leftover cold drip from my fridge...

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